Helping others in distress without hurting ourselves

The cause of a person’s outward distress is not the focus of your intervention; it is to provide support to alleviate some of their disruptive feelings and avoid further upset from others and the environment itself.


Nourishing your sensitivity with daily reminders

Hello there, I am a fellow collaborator to this wonderful blog but my presence so far has been greatly lacking. My apologies for this – I am working on my involvement and taking time for self reflection in this form (it’s just so damn exhausting isn’t it?). Recently during a period of wellness and stability, […]