What does it mean to be highly sensitive?

Formerly a pastor for the little parish of Djursland in Denmark, Isle Sand is now a psychotherapist and, more particularly, an author. Having written and published Highly Sensitive People in an Insensitive World, she has put into words the difficulties and… Continue reading → Source: What does it mean to be highly sensitive?

Highly Sensitive People in an Insensitive World by Ilse Sand

Finally holding the real thing in my hands. What an amazing journey it has been so far; from meeting Ilse Sand in 2008 because she was one of the only therapists working with highly sensitive people at the time, to reading her book the first time in 2010, then moving to England and realising how […]

Nice HSP stuff found on WordPress

6 Ways to Heal After a Hectic Day – http://wp.me/p7c4ha-2 Series: Life of highly sensitive people, part 1: Accepting solitude – http://wp.me/p6cDjO-dx Parenting as a Highly Sensitive Person –https://wordpress.com/read/post/id/68130142/2343 The week of recovery – https://mylittlepieceofquiet.wordpress.com/2016/02/19/the-week-of-recovery Short summary of HSP –https://thehighlysensitivepersonblog.wordpress.com/2016/02/16/what-is-a-highly-sensitive-person-hsp/ Interpreting People, HSP – https://slcantrell.wordpress.com/2016/02/10/interpreting-people-hsp/    

Reflections on Sensitivity

Since childhood I have journeyed through different ways of perceiving myself and my sensitivity. I have thought of myself as disabled, fundamentally flawed, biochemically imbalanced and psychologically vulnerable. I have felt alienated because I would sense and experience things others didn’t and didn’t seem to understand or want to talk about. Learning to live with […]

What if we could learn to #BeWithPsychosis?

Just want to share some reflections I had recently. Out beyond ideas of wrongdoing and rightdoing, there is a field. I will meet you there. ~ Jalal a-din Rumi The report Understanding Psychosis seems to have caused a stir in some circles. I have been standing on the sidelines curiously watching the reactions wondering what […]