I remember when I was in my pre-teens and I began struggling with my physical health; headaches, infections and allergies etc which where all quite debilitating at times. My mom took me to a GP who was also trained in homeopathy and we tried excluding things from my diet as well as different homeopathic medicines. […]
6 Ways to Heal After a Hectic Day – http://wp.me/p7c4ha-2 Series: Life of highly sensitive people, part 1: Accepting solitude – http://wp.me/p6cDjO-dx Parenting as a Highly Sensitive Person –https://wordpress.com/read/post/id/68130142/2343 The week of recovery – https://mylittlepieceofquiet.wordpress.com/2016/02/19/the-week-of-recovery Short summary of HSP –https://thehighlysensitivepersonblog.wordpress.com/2016/02/16/what-is-a-highly-sensitive-person-hsp/ Interpreting People, HSP – https://slcantrell.wordpress.com/2016/02/10/interpreting-people-hsp/
Since childhood I have journeyed through different ways of perceiving myself and my sensitivity. I have thought of myself as disabled, fundamentally flawed, biochemically imbalanced and psychologically vulnerable. I have felt alienated because I would sense and experience things others didn’t and didn’t seem to understand or want to talk about. Learning to live with […]
Just want to share some reflections I had recently. Out beyond ideas of wrongdoing and rightdoing, there is a field. I will meet you there. ~ Jalal a-din Rumi The report Understanding Psychosis seems to have caused a stir in some circles. I have been standing on the sidelines curiously watching the reactions wondering what […]
The cause of a person’s outward distress is not the focus of your intervention; it is to provide support to alleviate some of their disruptive feelings and avoid further upset from others and the environment itself.
Exploring the process of selectively editing aspects of identity to avoid shame. Understanding the motivations behind this using Brene Brown’s definition of guilt and shame.
I’ve come to understand that a huge part of my overall happiness and satisfaction is derived from feeling understood and appreciated by others.
I love how I can come across all sorts of quotes on tumblr. Here is a small collection:
Thinking about the things that tell us a storm might be coming and we need to look after ourselves a bit more. The may be red flags, alarm bells or brightly shining warning signs. But they may also be minor changes in our thought patterns or behaviour; little signs unrecognisable to any one but ourselves. […]