Navigating internal ‘selves’

Exploring the process of selectively editing aspects of identity to avoid shame. Understanding the motivations behind this using Brene Brown’s definition of guilt and shame.

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A Sensitivity Quote from Tumblr

“I used to dislike being sensitive. I thought it made me weak. But take away that single trait, and you take away the very essence of who I am. You take away my conscience, my ability to empathize, my intuition, my creativity, my deep appreciation of the little things, my vivid inner life, my keen […]

Nourishing your sensitivity with daily reminders

Hello there, I am a fellow collaborator to this wonderful blog but my presence so far has been greatly lacking. My apologies for this – I am working on my involvement and taking time for self reflection in this form (it’s just so damn exhausting isn’t it?). Recently during a period of wellness and stability, […]