I remember when I was in my pre-teens and I began struggling with my physical health; headaches, infections and allergies etc which where all quite debilitating at times. My mom took me to a GP who was also trained in homeopathy and we tried excluding things from my diet as well as different homeopathic medicines. […]
Just want to share some reflections I had recently. Out beyond ideas of wrongdoing and rightdoing, there is a field. I will meet you there. ~ Jalal a-din Rumi The report Understanding Psychosis seems to have caused a stir in some circles. I have been standing on the sidelines curiously watching the reactions wondering what […]
The cause of a person’s outward distress is not the focus of your intervention; it is to provide support to alleviate some of their disruptive feelings and avoid further upset from others and the environment itself.
Exploring the process of selectively editing aspects of identity to avoid shame. Understanding the motivations behind this using Brene Brown’s definition of guilt and shame.
I’ve come to understand that a huge part of my overall happiness and satisfaction is derived from feeling understood and appreciated by others.
I am presently doing bits of volunteering with a service user led organisation in Calderdale, West Yorkshire. They have a monthly radio show on a local radio but previous shows are available on their website covering a wide range of topics. Check it out on Healthy Minds Radio Show